Balance & Equilibrium

Reconnection from the center

At Atulchaka, we believe that balance is not the absence of movement, but rather harmony in the midst of life. This program has been created to accompany you on a profound journey of reconnecting with your center: that inner space where calm, clarity, and vital energy reside.

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Through practices such as guided meditation, sound therapy with bowls, the medicinal sauna and the sensory trail, we invite you to release the tensions of the body and mind to restore the natural flow of energy.

We also incorporate hug therapy, aromatherapy, and moments of contemplative silence by the sacred Irunay lake to restore emotional and spiritual balance.

Reserve

Balance and Equilibrium is more than a retreat, it is a subtle and loving medicine that allows you to return to your inner center with awareness, lightness and presence.